Morning Run Radio

Sunrise Miles

Stations engineered for runners — workout-tuned hit feeds, sport-motivation mixes, and dance-forward channels with the BPM to keep your stride steady. From Paris to Mumbai, this lineup holds the pace from warm-up to the final block, with pop hooks and club drops dialed in for sunrise miles.

12 live stations

Listen in Prismatic FM

Open this collection in the app for the full experience — music-reactive visualizers for every station.

Stations

NRJ - Hits for running

Literally branded 'Hits for Running' — NRJ's pop-and-dance run feed is a bullseye for the brief.

Radio Monte Carlo - Running

Radio Monte Carlo's dedicated Running stream — music chosen specifically to drive cadence and motivation.

FM104 - The Fit Mix

FM104's Fit Mix is purpose-built for high-energy sessions with dance and pop hits — a clean Dublin pick.

Antenne Bayern - Workout Mix

In app

Antenne Bayern's Workout Mix delivers Top-40 dance remixes with the exact four-on-the-floor energy the brief promises.

NRJ - Sport motivation

NRJ Sport Motivation pairs French chart pop with high-BPM dance — built for the push phase of a run.

EHR - Fitness

EHR Fitness from Riga — straight-ahead energetic Latvian pop made for training; brings a distinct Northern voice.

Hitradio RT1 - Power Workout

RT1 Power Workout explicitly tunes for spinning and cardio with motivating, fast-tempo hits.

Radio Regenbogen - Workout

In app

Radio Regenbogen Workout covers the full arc — dance, EDM, and pop scored to warm-up through cool-down.

Bollywood Work Out

Bollywood Workout brings a distinct cultural angle: high-energy Hindi pop and party hits for runners who want something beyond Western charts.

Radio ZET - Na Rower

Radio ZET na Rower is built for cyclists but reads identically for runners — energetic Polish pop selected for cardio.

RauteMusik - Workout

RauteMusik Workout runs nonstop dance, hip-hop and pop — a steady BPM rail with no DJ interruptions.

Sportify - R&B Workout

Sportify's R&B Workout offers a soulful counterpoint to all the EDM — upbeat urban grooves for runners who want hooks over drops.

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